STRONG WITH CYNTHIA
Designed to guide you into realizing your inherent strength.
A community for women looking to step into their true power, taking the guesswork out of your workouts so you can focus on building confidence, strength, and trust in yourself - when you FEEL deeply strong, you CAN accomplish and embody anything you want.
Welcome!
As a professional dancer, movement has always been my language. When I started to explore movement through strength training, I was amazed at what my body was capable of, and how discovering my own inherent strength took me on a journey to knowing and trusting myself better.
Because of this, my strength and confidence in all of my other practices improved dramatically, and that is why it is my belief that strength training IS for everyone - no matter your background, body, age, experience - you CAN do it, it will TRANSFORM your life, and it is my MISSION to show you this and guide you along the way!
Cynthia
BFA Dance Performance
NASM CPT
Precision Nutrition PN1
Class is so fun!! I am so much stronger!!
Alvina
I love that we shift focus on different muscle groups and switch up class blocks....it feels like we never do the same format twice in a row (or in a week) and that makes it fun. Also Cynthia’s balance of relentless positivity and hard work!
Maeve
Cynthia’s joy, positivity, and zero judgment attitude keep me coming back. No BS here. It feels like such a supportive community of strong, kind women. Also, it’s true fitness. Like not "girly" workouts, you know… She challenges us. She is such a light to learn from.
Mckenzie
FOLLOW ME
@cynthiathorne
